MUSUBJJ Podcast 003 | Jay Penn and Kawaiola Magno
Local BJJ pioneer Jay Penn and youth standout Kawai join us today breaking down what it takes to build champions in life and Jiu-Jitsu.
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Kids Series: Stance - The first thing to teach
How to Teach Stance With Verbal Cues Let's start with the head. Use words like "Eyes up!" "Head up!" or both in succession, "Eyes up head up!" This is much easier for the kids and expedites the behavior you are trying to
MUSUBJJ Podcast 002 | AJ Mendoza of Day By Day Jiu-Jitsu
Today we sit down with Professor AJ Mendoza, sensei, competitor and founder or Day By Day Jiu-Jitsu.
MUSUBJJ Podcast 001 | Submission Battleground Predictions
Alika and Garry sit down to talk stories about SBHawaii.